2. I am an ex-member. How can you help?

After leaving a group, ex-members often want to talk with someone about what is happening to them and how they are adjusting to life outside their group. 

We can provide someone to listen to you, so you can talk about things confidentially.  We can make available to you helpful information, and the chance to consider other ways of thinking about your experiences and your decisions.  If you wish, we also can help you explore the question, "What do I do next?" and offer you personal support as you re-integrate into the outside world. 

Common questions include things like:

Your experiences in the Group may hinder your ability to feel comfortable in the world outside your Group.  This can include making you unsure of yourself when you try to:

We can help you as you re-evaluate:

If you would like to discuss any of these things further, please contact us.  Our contact details may be found at the bottom of the page.

Contact us at: DialogCentre UK, BM DialogCentre, LONDON, WC1N 3XX.
Tel: (01235) 200 404. e-mail:
Registered UK Charity No. 1080175